The Big Yoga Bag
I've been taking yoga classes since 2009. I hurt my back in June of that year and started taking yoga as a way to get back (no pun intended) into exercise without hurting myself again. Yoga's approach to exercise is don't do a move if it hurts! This has been a different than what I was used to. I've stuck with it ever since. My newest teacher is a huge fan of using yoga blocks in class and it has been really helpful for me.
Now I find my self bringing a mat, a towel (for padding), and the block to class. It was too much to carry in my arms . I found this tutorial from sew 4 home that would hold everything:
No comments:
Post a Comment